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Forever Fit Sneads Ferry · Services
Adult Dance Classes
Adult ballet, jazz, tap, and aerial fitness taught by instructors connected to the Lejeune Dance Company — right here at Forever Fit, no separate studio or commute required.
Adult dance classes in Sneads Ferry, NC at Forever Fit cover more ground than most people expect from a local gym. Ballet, jazz, tap, and aerial fitness including Lyra, silks, and trapeze are all on the schedule, led by instructors connected to the Lejeune Dance Company, co-owned by Meredith Caruso.
Each class has its own dress code and is open to adults at varying experience levels. Adult Jazz and Adult Tap are described as energetic, social, and welcoming to beginners. Adult Ballet focuses on technique and builds from foundational movement. Aerial Fit is a conditioning-based class that develops the grip strength, core stability, and flexibility needed to work on aerial apparatuses safely before students get on the equipment.
Classes run on a set schedule throughout the week. Check the schedule page for current times or call 910-327-2293 to ask which class is the best fit for your experience level.
Common questions
What adult dance classes are available at Forever Fit?
The schedule includes Adult Ballet, Adult Jazz, Adult Tap, and Aerial Fit, which covers Lyra, silks, and trapeze. All are open to adults at various experience levels.
Do I need prior dance experience to join?
No prior experience is required for most adult dance classes. Instructors guide students through the basics and build from there. Call 910-327-2293 for advice on which class is the best starting point for you.
Is Aerial Fit safe for beginners?
Aerial Fit is designed to build the strength and flexibility needed for aerial work before students get on the apparatuses. Dress code and what to bring are listed on the schedule page, or call 910-327-2293.
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Stop by any weekday starting at 5 AM or Saturday from 8 to 1:30. A day pass is $7 if you want to feel it out first, or ask the front desk about a monthly membership. No pressure, just good people and solid equipment.